Title #1, Chapters: 123456789 . "How to get rid of those foods you think you can live without. How to shop for you and your family. Menus for breakfast, lunch and dinner. Low fat, delicious recipes."- description from box.
DonorFriends of the San Francisco Public Library
ScannerInternet Archive HTML5 Uploader 1.4.1
SourceVHS Panasonic AG-1980>Panasonic DMR-E30>CDR via OSX